Health

Exercise & Fitness

10 Online Workouts To Get Fit With This Lockdown

If burning off that Christmas weight wasn’t hard enough already, the UK was welcomed into 2021 with a third national lockdown. Luckily for us in the streaming era, there is an ever-growing list of live and pre-recorded online fitness classes

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Coronavirus

5 Tips for Good Mental Health During Lockdown

Anyone feeling worried, down, confused, out of sorts? It’s perfectly natural to feel those things right now. Lockdown can be great for some but mentally draining for others. So here are my tips on how to keep your mental health

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live music

5 Excellent Events Online This Week

As most of us are still stuck inside and slowly but surely succumbing to the lockdown boredom, we need something that’s going to really entertain us. I think with this week’s list of events, I’ve got you sorted! The Empowered

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Events

7 Excellent Events You’ll Find Online This Week

Although we are back in lockdown, it’s not all doom and gloom! This week there are still plenty of exciting live events and classes you can tune into and get involved with! Here’s a list of great online events I

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Leisure

50% off restaurants and more reopenings announced

Some big news from the government today as news on when more leisure businesses including Gyms and Swimming Pools can reopen. Today’s announcement follows yesterday’s statement from the Chancellor, announcing a new ‘Eat Out to Help Out’ discount scheme which

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A Woman Doing A Free Meditation Class At Home
Meditation

The Very Best Free Online Meditation Classes

You can experience the benefits of meditation for free, from the comfort of your own home. According to research, meditation can reduce stress and help manage anxiety. Take your relaxation to the next level with these incredible free meditation classes.

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A Woman Walking Through A Flower Show Garden
Art

The Biggest And Best Online Flower Show Ever

Combining art and gardening, the Chelsea Flower Show is a lot more interesting than its title suggests. Some of its past displays are abstract, some are historical, and others still look like something out a work of science fiction. The

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A Woman Doing Yoga While Watching Online Yoga Classes
Fitness

5 Online Yoga Classes To Stream Right Now

Nothing feels better than a good stretch. Yoga is perfect if you’re anxious. Stay calm and healthy at home with these amazing online yoga classes. It’s time to stream something new today. FLY LDN Instagram Lives The London studio, FLY

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Woman Staying In Contact Using Tablet
Apps

How To Stay In Touch During Lockdown

Lockdown is here and chances are you’re spending a lot more time at home. That’s okay. Thanks to video call technology you don’t have to do it alone. Here’s how to stay in contact with your relatives, despite the distance,

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A Woman Doing Exercise At Home
Coronavirus

The Very Best Home Workout Songs

You can stay fit during lockdown and these songs can help you do it. The best workout songs all have something in common including great beats, a quick tempo and an energising melody. No matter what exercise you do, there

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