If burning off that Christmas weight wasn’t hard enough already, the UK was welcomed into 2021 with a third national lockdown. Luckily for us in the streaming era, there is an ever-growing list of live and pre-recorded online fitness classes
Anyone feeling worried, down, confused, out of sorts? It’s perfectly natural to feel those things right now. Lockdown can be great for some but mentally draining for others. So here are my tips on how to keep your mental health
As most of us are still stuck inside and slowly but surely succumbing to the lockdown boredom, we need something that’s going to really entertain us. I think with this week’s list of events, I’ve got you sorted! The Empowered
Although we are back in lockdown, it’s not all doom and gloom! This week there are still plenty of exciting live events and classes you can tune into and get involved with! Here’s a list of great online events I
Some big news from the government today as news on when more leisure businesses including Gyms and Swimming Pools can reopen. Today’s announcement follows yesterday’s statement from the Chancellor, announcing a new ‘Eat Out to Help Out’ discount scheme which
You can experience the benefits of meditation for free, from the comfort of your own home. According to research, meditation can reduce stress and help manage anxiety. Take your relaxation to the next level with these incredible free meditation classes.
Combining art and gardening, the Chelsea Flower Show is a lot more interesting than its title suggests. Some of its past displays are abstract, some are historical, and others still look like something out a work of science fiction. The
Nothing feels better than a good stretch. Yoga is perfect if you’re anxious. Stay calm and healthy at home with these amazing online yoga classes. It’s time to stream something new today. FLY LDN Instagram Lives The London studio, FLY
Lockdown is here and chances are you’re spending a lot more time at home. That’s okay. Thanks to video call technology you don’t have to do it alone. Here’s how to stay in contact with your relatives, despite the distance,
You can stay fit during lockdown and these songs can help you do it. The best workout songs all have something in common including great beats, a quick tempo and an energising melody. No matter what exercise you do, there
You’re at home with kids during the lockdown, and exercise is a distant memory. It’s time to change that with these child-friendly fitness videos. There is a wide range of accessible and fun home workout videos for children of all
The spread of the coronavirus is a serious situation, but that doesn’t mean you can’t treat yourself or have fun. Most of us will be spending a lot more time at home, so it’s time to make the most of
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We started off with a mission in 2014; to help people discover great events and things to do in an easy and clear way. By doing this, we want to enhance the social lives of our followers.
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