PoundFIT

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. (Continues below...)

Tue 14 Nov 2017
6:00 pm - 6:45 pm

Add to Google calendar | Add to my calendar

What's it about?

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

+ Burn up to 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

+ Drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality.

+ Cinch the waistline, slim the thighs, and strengthen connective tissue and infrastructural muscles with the combination of stability and cardio.

+ Numerous studies have proven the powerful brain boosting, stress-relieving effects of drumming. The rhythm of drumming permeates the entire brain to improve focus, increase higher-level thinking and decision-making skills, boost the immune system, lower blood pressure, decrease chronic pain, anxiety, and fatigue.

Limited space please book in your spot.

Links and information

Website: www.planetgym.co.uk
Book tickets:
Facebook:
Twitter:
Phone: 01482 240040
Email: beth100@live.ie
Ticket prices: Members Free / £5 non-members (inc. gym use)
Minimum age: 11

Where is it?

Loading Map....

Discover more like this

See more events in:

Fitness & Exercise

East Riding Youth Dance Withernsea

East Riding Youth Dance is once again recruiting for young people to join their exciting community dance programme and alongside...

Fri 24 Nov, 4:00 pm - 7:15 pm
Meridian Centre  | £24-£45 (12 weeks)

MORE
Fitness & Exercise

East Riding Youth Dance Goole

East Riding Youth Dance is once again recruiting for young people to join their exciting community dance programme and alongside...

Sat 25 Nov, 10:00 am - 12:00 pm
Trinity Church  | £45 (12 Weeks)

MORE
Activities

Gravity HIIT Fitness Classes

Are you up for the challenge? HIIT FITNESS - GET RIPPED, SHRED FAT! Gravity's HIIT classes are a tried, tested...

Sun 26 Nov, 9:00 am - 9:45 am
Gravity Trampoline Park, Hull  | Array

MORE
Fitness & Exercise

Nia

NEW! A unique barefoot dance experience for all ages and abilites. Nia is a mind- body movement practice that is...

Mon 27 Nov, 6:00 pm - 7:00 pm
Hessle Town Hall  | £5 entry

MORE
Activities

Gravity HIIT Fitness Classes

Are you up for the challenge? HIIT FITNESS - GET RIPPED, SHRED FAT! Gravity's HIIT classes are a tried, tested...

Mon 27 Nov, 7:00 pm - 7:45 pm
Gravity Trampoline Park, Hull  | Array

MORE
Fitness & Exercise

Clubbercise

Clubbercise classes held every Monday get your glow on and let's get glowing first class is £6 which includes your...

Mon 27 Nov, 7:15 pm - 8:00 pm
St Marks Church Hall  | £4

MORE
Fitness & Exercise

East Riding Youth Dance Beverley

East Riding Youth Dance is once again recruiting for young people to join their exciting community dance programme and alongside...

Tue 28 Nov, 4:00 pm - 7:15 pm
Beverley Memorial Hall  | £24-£45 (12 weeks)

MORE
Fitness & Exercise

PoundFIT

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out....

Tue 28 Nov, 6:00 pm - 6:45 pm
Planet Gym  | Members Free / £5 non-members (inc. gym use)

MORE
Fitness & Exercise

Rhythm Fit

Ballroom and Latin inspired dance fitness available to all ages and abilities. A perfect start to your new fitness routine...

Wed 29 Nov, 10:00 am - 11:00 am
Rhythm and Dreams Dancing Centre  | £6

MORE
Activities

Gravity HIIT Fitness Classes

Are you up for the challenge? HIIT FITNESS - GET RIPPED, SHRED FAT! Gravity's HIIT classes are a tried, tested...

Wed 29 Nov, 7:00 pm - 7:45 pm
Gravity Trampoline Park, Hull  | Array

MORE
1 2 3 4 5 6 7 8 9 10
(Visited 9 times, 1 visits today)
Top