Nia – Hessle

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    NEW! A unique barefoot dance experience for all ages and abilites. Nia is a mind- body movement practice that is... (read more)

    Thu 30 Aug 2018
    6:30 pm - 7:30 pm
    £5 entry
    Hessle Town Hall
    South Lane, Hessle, East Yorkshire, HU13 0RR
    Map & Directions | More at this venue
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    How to book...

    Online:
    Phone: 07786 964104 (Please reference 'What's On Hub')
    Message: kerrylee@spiritbird.co.uk
    Need to know:

    What's it about?

    NEW! A unique barefoot dance experience for all ages and abilites.
    Nia is a mind- body movement practice that is fun, freeing and very friendly!

    The Nia Technique works with the body not against it and is based on 52 moves. It incorporates healing arts, dance arts and martial arts and it’s first principle is The Joy of Movement.

    £5 per session

    Please note Nia is a barefoot practice, however exceptions can be made where necessary.
    Drop me a message or just turn up in anything you feel comfortable in ?

    www.spiritbird.co.uk

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