Yoga to Ground and Centre

About Yoga to Ground and Centre

Live online one hour Yoga community class to ground, centre, and calm. After the class has gone live on Zoom, it will be recorded and available to view later.

Mobilise and stretch those tight muscles and joints from self-isolation and social distancing.

To book your class space, either go to my main Facebook page (“Featured Services” > “see all”), instagram, or: https://www.yogatherapyhull.co.uk/classes

If you are having problems booking and/or paying, please drop me a message.

The class investment is £4 pay as you go. You will be added to a mailing list or message the Zoom details to join the class.

Wear comfortable clothes, have water handy, and Yoga equipment, including a mat.

Disclaimer for the Yoga class. In participating, you agree to the following:

By following the class you are doing so at your own risk, and are deemed fit by a medical practitioner. YoYogaSoul/Yoga Therapy Hull will not be responsible or liable for injury or harm as a result of our Yoga programmes.

If any point during the class you begin to feel faint, dizzy, or have any physical discomfort, stop and seek medical advice.

Please use good judgement and common sense when taking the class, consider your level and ability and choose the appropriate level of exercise and rest when needed.

Beginners new to Yoga are totally welcome to this session.

Enjoy!

Message for support.

About me: As a qualified Yoga Teacher with two years additional training as a registered Yoga Therapist (CNHC) and accredited by the British Council for Yoga Therapy, my approach is about working with the mind, body, and emotions to bring about balance.

For more information follow www.yogatherapyhull.co.uk

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